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Plymouth Movez

Plymouth Movez

Free Fitness in America's Hometown

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Best Days

Gritty Hard Noses

Gritty Hard Noses

NO EXCUSES: Today’s group proved to be the toughest around Every Wednesday morning in front of Plymouth Rock with this tribe is a good day. Whether we have a big group or a small contingent – or the workout doesn’t

Elin April 3, 2019April 3, 2019 #WeatherProof, Best Days No Comments Read more

Memories For A Happy Retirement

Memories For A Happy Retirement

There are some workouts that I always remember, even years after having done them only once. Today will be one of those days. When Kristin and Michelle are in their 90’s and reminiscing about the good old days the conversation

Elin March 20, 2019March 21, 2019 Best Days No Comments Read more

Recent Posts

  • Plymouth No Longer Movez July 8, 2020
  • ALL ABOARD! Last Call for Plymouth Movez! July 6, 2020
  • We’re In This Together July 1, 2020
  • That Magic Moment June 24, 2020
  • A Sofa King Hard Workout June 17, 2020
  • Interesting Times June 10, 2020
  • A Diced-up Workout June 3, 2020
  • An Honest Message June 1, 2020

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